Your Fitness, Your Way

Your Fitness, Your Way gym scene

Setup for Success Session

A deep dive into your fitness and wellness goals.
Setup for Success Session scene

Inbody
Scans

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Regular body composition analysis to track muscle, fat, and hydration levels.

VO2 Max Testing

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Advanced testing to measure cardiovascular fitness and endurance.

Measure What Matters

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Start Where You Are

A full assessment to understand your current fitness level and goals.
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Built for You

Customised routines designed to fit your lifestyle and what you want to achieve.
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Track Your Wins

Regular check-ins to see your progress and celebrate results.
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Adapt as You Grow

Programs evolve with you, keeping things fresh and effective.

Your Personal Performance Team

Personal Performance Team training scene

1-1 High-Performance Psychologist

Mental resilience and mindset coaching.

Home Gym Setup Support

Expert advice on creating the perfect workout space.

Nutrition Plan Updates

Tailored meal plans based on your progress and goals.

1-1 Coaching Sessions

Deep dives into your progress and long-term planning.

Proactive Exercise Feedback

Real-time adjustments to your workouts.

Weekly Check-ins

Quick touchpoints to keep you on track.

Empowering You

with Knowledge

Sleep Data Tracking

Sleep Data
Tracking

Insights to optimise recovery and performance.
Mobility & Recovery Videos on your phone

Mobility &
Recovery Videos

Guided routines to keep you moving pain-free.

Executive
Athlete Club App

Your hub for tracking workouts, nutrition, and progress.
Professional Recipe Videos & Cookbook

Professional Recipe Videos & Cookbook

Guided routines to keep you moving pain-free.
Continuous Education on Health & Longevity insights

Continuous Education on Health & Longevity

Stay ahead with the latest science-backed insights.

Elite Connections, Elite Results

Exclusive Club Access

Exclusive Club Access

A private space to train, recover, and connect.
Exclusive Club Events

Exclusive Club Events

Networking, workshops, and wellness retreats.
Peer Support

Peer Support

A community of like-minded executives pushing each other to succeed.

The EAC Difference

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Tailored for Executives

Designed to fit the unique demands of C-suite life.
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Data-Driven

Science-backed tools to track and optimise your progress.
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Holistic Support

Fitness, nutrition, recovery, and mindset—all in one place.
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Elite Community

Connect with other high-performing leaders who get it.
Join Now