Executive Athlete for Life Programme

Getting you back to your prime with less stress to live longer, and more energy to live better!

Check Out Some of Our Client’s That We Work With Below

Our Promise

With REAL data driven results you will feel fitter, more energised and stronger!

LEAD by the best example for the most important people in your life!

And BUILD your health as your wealth for the future!

The EAC Way

How?

FIRST, we Get to Know You Inside Out through:

5

An exclusive, private in person session (or Online via Zoom/Teams)

at EAC HQ where you will be learn all the key programme components of YOUR body as we assess your current position and record specific data.

5

An enlightening Inbody scan

to give a comprehensive report on body composition covering muscles, bone density, visceral fat, body fat and much more.
5

A detailed movement assessment to

understand how your body currently moves. Here, you can tell us of any previous injuries or limitations we need to be aware of.
5

An informative strength, power and cardiovascular

assessment with fascinating internal information.
5

An educational nutrition plan

on what, how and why to eat.
5

A comprehensive, bespoke way forward strategy

on how YOU can make life changing and long-term progress towards a better life.

THEN we give you ADDED Support Every Step of the Way through:

5

A 24 week personally tailored programme

created from your baseline assessment.
5

Four-weekly in person reviews (or Online via Zoom/Teams)

of your key data with further Inbody and movement analysis.

5

Open lines of communication

to ensure you are fully supported to meet your transformation aspirations.

5

Real time heart rate monitoring

to evaluate all exercise output in and to allow data assessment of post session results.
5

Everyday tailored exercise plans

to drive results for increased strength, muscle, cardiovascular fitness so you can live pain free.
5

24hr access to the EAC exercise video library

to ensure quality across all movement plans.
5

Continuous video monitoring and feedback

on how you perform movements to prioritise safety and achieve maximal results.
5

Customised nutrition programmes

to focus on building and strengthening muscle & bones, recovering from training sessions, and helping the body repair.
5

We value your independence so much

we’ll even help you set up your own home training gym if required. Our coaching experts will be on hand to ensure safety, space and satisfaction for maximum impact and real results!

PLUS, You Gain Expert Advice for Essential Everyday Living!

Enjoy easy to follow nutritional video demos

on quality, high protein, nutritious and healthy food with our in-house EAC chef.

Benefit from custom created recovery programmes

focusing on breathwork, mediation, movement, mobility, hip strengthening and core activation with our in-house EAC Mobility & Recovery Specialist

Set up your kitchen with our in house EAC chef

in a 1-1 video call masterclass where he’ll share the ingredients to culinary sucess!

Develop a winning mindset and emotional wellbeing

in 1-1 psychology sessions to ensure sustainable, long term and continued progress is made with our in-house EAC High Performance Psychologist.

Receive constant support and continued education

on exercise, nutrition & hydration, recovery, emotional wellbeing and connection.

Grow further

by attending exclusive transformational EAC events & retreats in superb venues.

You Are Exclusive

By releasing only FIVE places each month on the Executive Athlete for Life Programme we can give our FULL dedication and commitment to you to ensure real, life changing results.

Time for Action

Put YOUR better life at the very FRONT of the queue today.

As you can imagine, demand for such high quality always outweighs supply, so don’t miss out by booking in a call for this month’s programme now through the form below.

ALSO We offer a Full Money Back Guarantee!

Our reputation for results is exemplary.

We are so confident in our ability to transform your fitness, health and wellbeing with our world class service and programme that we offer you a full money back guarantee if you don’t see real results on completion.

Darren, Business Owner

Life is good. Life is very good. To put it simply, I was broken. Jordan fixed me.

I was on the edge of burnout.

I was addicted to work, believing I had to do seven days a week to be a success. I was highly stressed – poor sleep, very little family time, all of the above! On top of that, I’d a slipped disc in my back which was limiting my mobility, but I didn’t have time for the gym. I didn’t have time for anything else.

Despite a background in cross-fit and jogging, with middle age and a young family to work around I paid no attention to my fitness, believing it was just a case of my priorities having changed. I didn’t want to go to the gym. I’d absolutely no interest or intention, even though I knew I had to do something to change my lifestyle before it totally changed me.

I was putting on a mask at home, pretending everything was OK but inside I knew I was heading for disaster.

Meeting Jordan changed everything. He convinced me on the benefits of strength training and the impact it would have on every other aspect of my life. He showed me that paying attention to my health was going to help me rather than hurt me.

Jordan is a top-class communicator, so knowledgeable about health and mobility (and business!). His approach has given me mental clarity, his motivation, dedication and commitment to everyone he meets is exceptional. His approach to recovery is highly educational, bringing the entire process of health and wellbeing completes the full circle.

Having the opportunity to work with Jordan is an opportunity to improve your life and longevity.

I now feel fitter, healthier and mentally more rested. My health and my family are number one, and my business is in great shape too.

Life is good. Life is very good. Having this new life balance is immeasurable.

To put it simply, I was broken, and Jordan fixed me.

Frequently Asked Questions

Exercise

I don’t know a lot about exercise. Where do I start?
You’re in the very best place to learn it all and more.

At the EAC, we provide ongoing education, information and support to help every single person fully understand why exercise should be non-negotiable in their week, and the life changing value it delivers.

I’m so busy already! I’m not sure if I have time for this?
We totally get your thinking.

But we will show you how much more time and quality of life you can create by emphasising the importance of fitness.

In sessions lasting just one hour, you will achieve maximum results with minimal time commitment.

With new energy enabling deeper and better sleep, stronger relationships, higher resilience, a better appetite for living, more muscle, stronger bone density, and higher levels of cardiovascular fitness – you’ll have more time to enjoy your life than ever before!

But I’ve tried the gym before – it’s boring.
We fully understand why you might feel that way.

However, our programmes are constructed through our unique S.E.E model. Safe, Effective and Enjoyable programme to create a fulfilling, unique and transformation health, fitness and wellbeing experience.

I probably won’t stick at it. What if I feel like giving up?
Don’t worry. You’re never alone.

We encourage you to get what you deserve from your lifestyle by holding you to the highest standard so you can maximise your investment, achieve life changing results and make consistent progress each week.

There is also open communication via the EAC app if you have a question or need support with any aspect of your programme along the way.

I’m afraid of looking silly. What if I do it wrong?
You are in the safest hands.

We are with you every step of the way. Prior to beginning your programme, you will complete an in depth in person assessment to provide the team with relevant data.

Our coaching team will also give you access to a video library which breaks down each exercise and explains how it should be performed to get as much from each repetition as possible.

You will also have the option to video any movement you want whilst exercising to receive feedback on.

I can’t afford to be sore for days after each session . . .
Our progressive exercise programme meets you where you are at right now and focuses on laying a strong foundation meaning you won’t be left sore for days and weeks.

We focus on ensuring safety and proper technique with long-term adherence at the core of our programmes and coaching. We create world class results for our clients with an exceptional service of the highest quality all the way.

Isn’t it a lot of hard work?
We help you ‘choose your hard.’

By giving you a winning mindset, you will enjoy and appreciate the importance of training hard for your physical, and emotional wellbeing.

What if I have previous injuries?
We care about this just as much as you do.

Our priority will always be the safety, longevity and overall health of our members when creating and delivering coaching programmes.

We will ensure that what you do within your training sessions allows you to live the physical life of your dreams and have as much autonomy in your later life as possible.

When and how will I see results? How do I measure progress?
You will have the data to prove it and the energy to use it!

Our meticulously structured programme is based on your current starting point data so all you have to do is show up consistently, complete the exercise sessions and reap the life changing results.

Nutrition & Hydration

I never seem to know what to eat, or how much to eat.
We can take away the guesswork.

By providing you with a fully bespoke Nutrition plan we will ensure you can achieve all of your body composition targets.

Our framework explains what you exactly need to eat to create better energy, when to eat to have a healthier body and mind, and how to eat to improve lean muscle mass, to build stronger bones and to reduce visceral and body fat.

I get so confused when trying to decide what food to buy . . .it can be complicated and time consuming.
You’ll have your very own shopping list.

In the Food to Function cookbook, you’ll find easy, convenient and highly nutritious meals that can feed not only you, but your whole family too.

We will provide your immediate family members with individual fully bespoke nutrition plans. With this, they can understand how to achieve their own specific outcomes, so they reap the same rewards as you do too!

It’s hard to make the best choices when I entertain clients and travel for work.
You will make better choices without losing out.

Our EAC eating out guide means if you are travelling or entertaining clients you will be better educated and informed on how to make great nutritional choices so you can continue making progress, no matter where in the world you are or who you’re with and when.

There’s so much conflicting information out there on what’s good for you …
We’ve spent time weeding out the bad from the good so you don’t have to anymore.

Our results are all backed up to ensure you have the most up to date, correct information you need for life changing energy, health, wellbeing and fitness levels and to build a better you.

I find reaching for junk food too easy. It’s so accessible!
We will provide you with the knowledge, resources and coaching on how not to crave junk food.

We’re trained to know how to put junk food right where it belongs . . . and you will be too.

Recovery

I’m so stressed, I can’t sleep well, which means I’m exhausted. I’ve no energy throughout the day.
We will teach you how to manage all of the above in a much better way.

Our information, resources and guidance will give you clarity and help you create a consistent sleep schedule to positively impact your overall energy on a daily and weekly basis.

We will give you actionable steps to maintain consistent energy throughout the day without needing to rely on stimulants and caffeine.

Does cold water therapy and saunas really help with recovery?
Fire and ice? That can’t be right? But it is!

Saunas have been shown to improve cardiovascular health, while ice baths have been shown to reduce muscle soreness and inflammation.

Our programmes use them together as contrast therapy, which has a powerful impact on the body’s circulation and recovery.

I tend to feel stiff and tight in places. I’ve restricted movement in specific areas, so how can I keep going?
We take a totally tailored approach to everyone’s physical limits and needs.

We will provide you with carefully chosen mobility, yoga and movement videos to help you feel and move better in your everyday life as well as when you’re exercising.

Emotional Wellbeing

I find the whole world of health, fitness and wellbeing very daunting.
We believe knowledge is power.

We will help you develop a long-term winning mindset to create the results you want in every area of your health, fitness and wellbeing.

How do you combine my physical health with improving my mental wellbeing?
We only work with the best.

You will have access to our team of experts who excel in producing top results across not only physical exercise, nutrition and recovery, but also emotional wellbeing too.

We encourage connection. We promote positive mindsets. We give you the tools to take your emotional wellbeing to the top.

I’ve failed before and don't want to fail again.
We are certain we can take away all your fears of failure.

Our testimonials are a true reflection of the belief we have in our programme.

Our proven EAC system will guarantee you results.

Connection

My current peer groups don't support the changes I want to make in my life. They don’t seem to ‘get it’ at all.
We encourage connection with all the right people.

We believe in building new networks to enhance your lifestyle.

In the Executive Athlete for Life programme, you will be part of an exciting group of likeminded people where pursuing great health, fitness and wellbeing is the new normal.

I feel disconnected with my own self. Can you help with that too?
We acknowledge how essential it is to feel grounded in oneself on every level of wellbeing.

Our programmes encourage practical steps to self-connection so that you can be the very best version of yourself, which in turn allows better relationships with others.