Executive Athlete for Life Program

CJ’s 24-Week Transformation

Follow Colin Jacobs’ journey – he’s a busy, time-poor director who wants to future proof himself physically – while also improving how he operates in business.

Food myths busted. EAC's dedicated Chef, Stephen Beaddie, explains the benefits of the recipes he has given CJ. Jordan shares some important truths about protein - and CJ reflects on how the food he's consuming on the program is not just changing his life, but his family's too.
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CJ's Journey - episode 4

Food myths busted. EAC's dedicated Chef, Stephen Beaddie, explains the benefits of the recipes he has given CJ. Jordan shares some important truths about protein - and CJ reflects on how the food he's consuming on the program is not just changing his life, but his family's too.
YouTube Video UEwwUzlEZVU3ZUxJZUt4cjM3M19JdjdBRGh2T19NOVVSWC5DQUNERDQ2NkIzRUQxNTY1

CJ's Journey - episode 4

It's time for CJ's first check-in! After 3 and a half weeks, has the Managing Director managed to reduce his visceral fat? How is his skeletal body mass looking? As CJ continues to ride through a tough journey to better #health and #fitness, what can he take from this session with Jordan to help him stay on the right path?
YouTube Video UEwwUzlEZVU3ZUxJZUt4cjM3M19JdjdBRGh2T19NOVVSWC41MzJCQjBCNDIyRkJDN0VD

CJ's journey - episode 3

Following some hard truths about his health, CJ makes some early changes to his lifestyle. #Diet, #exercise and hydration are key – but will bad weather and illness prevent him from staying on the right path? Watch now. https://executiveathlete.club/
YouTube Video UEwwUzlEZVU3ZUxJZUt4cjM3M19JdjdBRGh2T19NOVVSWC4wOTA3OTZBNzVEMTUzOTMy

CJ's journey - episode 2

The first steps to a changed life. Watch as Colin Jacobs begins his journey from 114.2kg (17.9 stone), as he looks to transform his health – helping him not just to live longer and better – but also to help him in his busy MD role at immediate future.
YouTube Video UEwwUzlEZVU3ZUxJZUt4cjM3M19JdjdBRGh2T19NOVVSWC4xMkVGQjNCMUM1N0RFNEUx

CJ's journey - episode 1

Follow Colin Jacobs' journey - he's a busy, time-poor director who wants to future proof himself physically - while also improving how he operates in #business. Can #exercise and #nutrition be the key to personal and professional success? Stay tuned to see how we keep Colin going, as he embarks on the biggest personal journey of his life. https://executiveathlete.club/
YouTube Video UEwwUzlEZVU3ZUxJZUt4cjM3M19JdjdBRGh2T19NOVVSWC41NkI0NEY2RDEwNTU3Q0M2

24-week transformation - CJ's #fitness journey

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